Warning Against Ill-Fitting Menstrual Cups

Doctors caution that improper positioning and incorrect sizing of menstrual cups can lead to negative effects on the upper urinary tract. While…

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Ginger Shots: Kenya’s New Health Trend

Ginger shots have quickly become a health trend sweeping across Kenya, especially on TikTok. Known for their powerful medicinal properties, ginger is…

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Health

Dec 18, 2024 • By Santra

Moderate Wine May Cut Heart Disease Risk

A recent study found that moderate wine consumption, specifically half to one glass per day, can significantly reduce the risk of cardiovascular…

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Health

Nov 21, 2024 • By Santra

Kenyan-Born U.S. Navy Officer Lt. Jane Njenga Leads in Global Tropical Medicine Training

Kenyan-Born U.S. Navy Officer Lt. Jane Njenga Champions Global Tropical Medicine Training Lt. Jane Njenga, a Kenyan-born U.S. Navy officer, exemplifies the…

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Health

Nov 20, 2024 • By Santra

Jacuzzis: Beyond Mere Luxury

A Jacuzzi isn’t just a symbol of luxury; it’s a gateway to relaxation, wellness, and rejuvenation. Here’s everything you need to know…

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Health

Nov 15, 2024 • By Santra

Miss South Africa Mia le Roux Steps Back from Miss Universe Finals, Citing Health Priorities

Mia le Roux, who was slated to represent South Africa in the Miss Universe finals this weekend in Mexico, has made the…

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Health

Nov 7, 2024 • By Santra

“Coffee and Health: A Closer Look at Benefits, Risks, and Evolving Research”

Caffeine is the world’s most widely consumed psychoactive substance, with coffee serving as its primary source for centuries. Despite its long-standing popularity,…

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Health