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Health

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Long-Term Cannabis Use Alters Brain Structure, Study Finds

Long-Term Cannabis Use Alters Brain Structure, Study Finds

Long-term cannabis use may thin the frontal cortex, affecting focus, decision-making, and motivation. A growing body of scientific research is beginning to challenge the long-held perception that cannabis is a…

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Kenya Races to Secure Rotavirus Vaccines as Supplies Run Low

Kenya Races to Secure Rotavirus Vaccines as Supplies Run Low

Kenya’s Ministry of Health has reported a temporary shortage of the rotavirus vaccine, raising concern among parents and healthcare providers. According to Aden Duale, global supply disruptions have delayed shipments…

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Kenya Receives First 21,000 Long-Acting HIV Prevention Doses

Kenya Receives First 21,000 Long-Acting HIV Prevention Doses

Kenya has received its first 21,000 doses of Lenacapavir, a long-acting injectable HIV prevention drug. This milestone offers a more convenient, twice-yearly option for at-risk populations, strengthening the country’s fight…

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Forest Bathing: The Proven Art of Healing Through Nature

Forest Bathing: The Proven Art of Healing Through Nature

In today’s fast-paced world, forest bathing offers a simple yet powerful way to slow down and reconnect with nature. Rooted in the Japanese practice of Shinrin-yoku, it invites you to…

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NACADA Cracks Down on Illegal Shisha Trade

NACADA Cracks Down on Illegal Shisha Trade

NACADA has intensified its crackdown on illegal shisha trade, leading to the arrest of two individuals at Paris Lounge in Lang’ata. Officers seized a large consignment of shisha products during…

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Warning Against Ill-Fitting Menstrual Cups

Warning Against Ill-Fitting Menstrual Cups

Doctors caution that improper positioning and incorrect sizing of menstrual cups can lead to negative effects on the upper urinary tract. While menstrual cups are a reusable and eco-friendly alternative…

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Ginger Shots: Kenya’s New Health Trend

Ginger Shots: Kenya’s New Health Trend

Ginger shots have quickly become a health trend sweeping across Kenya, especially on TikTok. Known for their powerful medicinal properties, ginger is praised for improving digestion, reducing inflammation, and providing…

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Moderate Wine May Cut Heart Disease Risk

Moderate Wine May Cut Heart Disease Risk

A recent study found that moderate wine consumption, specifically half to one glass per day, can significantly reduce the risk of cardiovascular events such as heart attacks or strokes by…

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Jacuzzis: Beyond Mere Luxury

Jacuzzis: Beyond Mere Luxury

A Jacuzzi isn’t just a symbol of luxury; it’s a gateway to relaxation, wellness, and rejuvenation. Here’s everything you need to know about its benefits, history, and installation considerations. What…

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