Health

Warning Against Ill-Fitting Menstrual Cups

Feb 12, 2025 • Santra

Doctors caution that improper positioning and incorrect sizing of menstrual cups can lead to negative effects on the upper urinary tract. While menstrual cups…

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Ginger Shots: Kenya’s New Health Trend

Jan 30, 2025 • Santra

Ginger shots have quickly become a health trend sweeping across Kenya, especially on TikTok. Known for their powerful medicinal properties, ginger is praised for…

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Health

Moderate Wine May Cut Heart Disease Risk

Dec 18, 2024 • Santra

A recent study found that moderate wine consumption, specifically half to one glass per day, can significantly reduce the risk of cardiovascular events such…

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Health

Kenyan-Born U.S. Navy Officer Lt. Jane Njenga Leads in Global Tropical Medicine Training

Nov 21, 2024 • Santra

Kenyan-Born U.S. Navy Officer Lt. Jane Njenga Champions Global Tropical Medicine Training Lt. Jane Njenga, a Kenyan-born U.S. Navy officer, exemplifies the universal spirit…

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Health

Jacuzzis: Beyond Mere Luxury

Nov 20, 2024 • Santra

A Jacuzzi isn’t just a symbol of luxury; it’s a gateway to relaxation, wellness, and rejuvenation. Here’s everything you need to know about its…

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Health

Miss South Africa Mia le Roux Steps Back from Miss Universe Finals, Citing Health Priorities

Nov 15, 2024 • Santra

Mia le Roux, who was slated to represent South Africa in the Miss Universe finals this weekend in Mexico, has made the difficult decision…

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Health

“Coffee and Health: A Closer Look at Benefits, Risks, and Evolving Research”

Nov 7, 2024 • Santra

Caffeine is the world’s most widely consumed psychoactive substance, with coffee serving as its primary source for centuries. Despite its long-standing popularity, opinions about…

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Health

“Declining Intimacy: Japan’s Struggle with Low Birth Rates and Changing Youth Behaviors”

Nov 6, 2024 • Santra

In many cultures around the world, a teenager’s first kiss is often seen as a milestone—one that marks the transition from childhood to adolescence.…

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Food

“The Nostalgic Legacy of Cod Liver Oil: A Historical Perspective on Health Remedies”

Oct 25, 2024 • Santra

These days, the term “cod liver oil” carries a distinctly nostalgic connotation, conjuring images of a murky spoonful administered by a school nurse or…

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Beauty

“Why You Should Never Use the Same Towel for Your Body and Face: Dermatologist Advice”

Oct 24, 2024 • Santra

When you’re rushing to get ready in the morning, it’s easy to grab the same towel to dry off both your body and face…

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